Health Benefits of Meditation

Scientific Health Benefits Mindfulness Open Monitoring Meditation Energy Healing


Proper meditation offers a variety of health benefits. There are many scientific reports showing that meditation has beneficial effects on health and psychological well-being. The meditation practice emphasizes mainly on improving focused attention, calming the mind or developing mindfulness. Some of the studies concluded that meditating even 20 minutes per day is enough to experience the positive results. Besides calming the mind, meditation reduces stress, lowers blood pressure, improves concentration and much more.

Spiritual Guidance and Meditation

Spiritual Guidance, How to Hear God, Meditation, Focused Attention, Silent Mind, Law of Attraction, Visualization, Spirit led Meditation


Millions of people practice meditation daily. The word “meditation” means “to think" or "reflect", especially in a calm and deliberate manner. It also includes to plan in the mind; to design; to plan by revolving in the mind; to weigh; to resolve; intend. To keep the mind in a state of contemplation; to dwell on anything in thought…” (Webster’s 1913 Dictionary). According to the Bible, meditation means “…to ponder, imagine, meditate, converse with oneself, declare to oneself, to separate or distinguish mentally…”

New Heavens and New Earth

Heavenly Kingdom New Heaven New Earth Jesus Christ Second Coming


Various prophets made predictions of apocalyptic events that involve disasters or collapse of the civilization in the past. End-time events were usually expected to occur within the lifetime of the prophet who made the prediction.

The Second Coming

The Second Coming of Jesus Rapture event

There are many people waiting for Jesus’ return. Some of them even have false assumptions that it has already happened and everybody “missed it” somehow. Others assume that Jesus will be born as a baby again in the old fashioned way or he is sitting somewhere in secret chambers.

Did Jesus Exist? Archaeological Proof

The Empty Tomb of Jesus Archaeology

In the past, many atheist critics assumed the New Testament writings, biblical names, places, and events were invented by the apostles and were phony. Skeptical bible scholars even attacked some gospels asserting they were written after the second century by an unknown author. Nowadays, more and more archaeological discoveries are made confirming the Gospel accounts of people and places recorded in the New Testament such as Caiaphas, Pilate, and the first-century Nazareth.

The Missing Years of Jesus

The Missing Years of Jesus


There is very little information about Jesus’ early life. Christian tradition suggests that Jesus simply lived in Galilee during the age of 14 to 29 and probably helped his father Joseph with their family business. However, Jesus was a well-known figure from birth. The gospels tell us that even Herod and his people were informed of the birth of the boy Jesus. In addition, Jesus was raised in a very small village where everybody knew each other. It is almost impossible not to record anything from his life.

Did Jesus Exist? Historical Proof

Young Jesus in Jerusalem
Young Jesus in the Temple by William Holman Hunt

Throughout many years, skeptics assumed there was no evidence that Jesus ever existed without searching for the evidence. During the first and second century BC, famous historians and officials of ancient Rome and Judea questioned Jesus' work such as raising people from the dead, healing or his own resurrection. The skeptics, however, didn't question Jesus' existence. This new doctrine emerged recently due to the long time frame that can make any historical figure look like a myth.

Marriage in Heaven

Wedding of the Lamb Marriage in Heaven


What gender are spirits in Heaven? Are they males, females or both? These questions seem unimportant, but answers will bring some understanding to those who are going through a rough experience in their lives and struggle to find a solution regarding certain things that happen in spiritual realms.

Lost Civilizations

In the past, many nations had a certain story about a legendary ancient civilization that dwelled on a big continent and then deluged under the sea level. This sunken landmass was considered to be a lost motherland that gave birth to humanity on Earth. At its peak of development, people of this supercontinent were highly evolved and spiritual.

Ancient Civilizations

Ancient Technology

There are numerous new discoveries of ancient stone tools around the world that proves first ancient humans were already quite evolved. For the past thirty years, there have been a steadily increasing number of historical and archaeological discoveries made at various sites around the world. Because of their highly controversial and mysterious nature, they have been classified as 'out-of-place' artifacts because they were found in geological strata where nobody expected them to be.

Ancient Technology Cyclist Carving at Indonesia Temple
Image source: Cyclist carving at Indonesia Temple